By Alberto Tajahuerce Velázquez (ATVcoach)
Photos: Courtesy Freepik & Unsplash
Seen and unseen again, another year of our lives is gone. We are aged, older, more experienced... and we really have one year less to die, or better, one more to live. The perspective depends on the output we have generated in 2024, and the output is the result of the pre-planning we have done before we start it.
Let’s call planning those resolutions that we project a few days before the end of the year and that we are supposed to put into practice from January 1st of the next year, does that sounds? As most of you can imagine, almost all of them fizzle out after a short time because they do not have a solid base called commitment to ourselves, instead of promises to others.
More than 90% of our New Year’s resolutions are not kept, but what happens if we transform them into goals? Well, in my own experience, the result is reversed and there is a 90% probability that we will keep them. It’s time to declare them so that they depend only on our own daily maintenance and care.
Human beings don’t live according to their capabilities, but according to their beliefs. To attract abundant results, we must first replace our limiting beliefs with empowering ones. To believe is to create and each one of us decides which thoughts to nourish, those that we do not nourish, sooner or later, will die.
One of the big keys is to decree them by using the “3C’s” method – Clear, Concrete and Concise – visualising ourselves with the goal accomplished through powerful mental focus tools. We deserve the best, we shouldn’t be afraid to ask, no matter the dimensions. Let’s change and transform fears into means.
Everything is in the mindset, and we need to put focus, focus and more focus on everything we set out to do. The focus will never be reinforced by preaching with words, but by practising by example, because when I am clear about the what, the how come by themselves. If we have healthy and ecological objectives, everything is possible in life if we have time and health.
Before the end of 2024, here and now is the perfect time to let 2025 be created. It will be a great year for our lives because we have already set a clear direction. We know our destination, where we are starting from, the possible options, and we have the will to implement the most appropriate action plans.
I am fully sure that 2025, once again, is going to be extraordinary in every sense of the word. I’m no longer wandering through the year, today I have specific, measurable, achievable, realistic objectives, which I will meet in time and form because I’m driven by motivation, and above all by illusion. Do you take the risk to create the best year of your life?
Instagram: @atvcoach
Comentarios